Wake up call

I feel compelled to ‘call myself out’, hoping it might resonate with some. My weight has been up and down my whole life. Pre Sema I was able to go from 220 lbs to somewhere between 180-190 over the period of 3 years. Occasionally I’d get down to 177, but only with fasting for long periods of time. I’m very active, workout 5-6 days a week without fail. 6 months ago, I would have said “it doesn’t make sense I weigh this much, I eat pretty healthy and workout regularly”, and I really felt that way. But now, 6 months into the meds, I can see how much I was binge eating at night. I would barely eat during the day, and then eat an insane volume at night. Now, I’m way less restricted in what I eat, but the volume is not that of an Olympic weight lifter. I do think I had some insulin resistance, and I’m not beating myself up, but it’s been very eye opening. I see a lot of people saying things like “I ate healthy before and couldn’t lose weight”, and I’m not trying to be insensitive, but I wonder how many are like me in that, we’re a bit in denial about how we really ate before. Anyone relate? SW 191, CW 164, GW 145